You will also be given a lesson plan manual complete with:
Warm-Up Exercises
Stretching
Conditioning, Plyometric & Strengthening Exercises
Endurance Training
Agility Drills
Basics 1: Stances
Basics 2: Hand Techniques
Basics 3: Kicking Techniques
Footwork Drills
Target Practice & Bag Training
Hogu Drills
Individual, Partner & Group Drills
Hapkido Grappling Exercises & Falls (Nabkob)
Weapons: Drills & Exercises
Poomse/Hyung – Tae Kwon Do Forms
Free Sparring – Kyo Ruki
Meditation (Sun), Philosophy, Internal Power (Ki Mougi)
As previously stated there will be a DVD collection mailed out to all members at no extra charge of the curriculum’s techniques. There will also be workshops available to you plus a private visitation by Master Smith to your Dojang for one on one training of the course curriculum.
You may also elect to fly to our headquarters and train at Master Smith’s facility if you so desire.
There will also be History, Terminology, Dojang do’s & don’ts (Etiquette) and special training on how to market your school and make it as successful as it can be.